Does this sound familiar? You are:

👉Sick and tired of constant running niggles and injuries.

👉Feeling unmotivated from not getting the results you want.

👉Struggling to commit to strength and mobility training.

Now imagine if you...

👉Had access to a programme that helps you get stronger and more flexible so you feel less aches and pains.

👉Feeling stronger in your running with less aches and niggles.

👉Easy to follow workout videos so you feel confident in lifting weights.

What does Run Strong For Life include?

Run Strong For Life. A 90 day programme designed for runners, to help you get strong, mobile and improve your technique.

• 90 day video-based programme: follow a progressive strength and mobility programme, designed to make you a more durable runner.

• Support and advice from me: When you join, I will be on hand to answer any questions or concerns you have to ensure you get the most from this programme.

• Get the exact tools, strategy, and support you need to run strong: Start easing your aches and pains, with a 90 day programme designed to get you strong for running.